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Course/Product Description

Title:

Advanced Boxing Fitness Certification

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Description:

Advanced Boxing Fitness Certification
After providing our basic Boxing Fitness Certification Program to thousands of fitness professionals in 11 countries, we have surveyed our members. In response to their advice, we are delighted to offer you a NEW, Advanced Boxing Fitness Certification program.

Learning Objectives

  • New Warm Up/Shadow Boxing Routines - Teach people how to warm up with the "pulley system" in order to develop incredibly powerful, compact punches.
  • Creating a Circuit with Different Bags -Your Advanced Program includes a dozen new exercise routines with a variety of different bags. Now you can lead classes that keep EVERYONE totally focused and engaged. You will learn how to have people do something different every 15-30 seconds, so that they NEVER GET BORED. You will learn how to create a class with unlimited variety. Plus, you can do these exercises with mitts, shadow boxing, and even partners.
  • Setting up Stations for large and small classes - Fitness professionals frequently contact us asking about how to organize a class. With this program, you learn multiple ways to keep your class structured and organized, while participants have a great time. Learn how to conduct a class with bag work, focus mitts, and partner drills going on, safely, at the same time.
  • Advanced Focus Mitt Techniques - You will walk through five sequences of entirely new focus mitt techniques and routines. We make it easy to learn routines by adding a single punch each time, until your students are able to complete a 25-punch drill incorporating all of the major punch combinations – within 15 seconds.
  • Situational sparring - You can pair students up safely to work on offense and defense – so that they get the feel of being in the ring, without actually having to spar or fight. You learn about parrying punches, high and low jabs, and more.
  • The "body bag" - Clients absolutely love it when a trainer (or fellow student) puts on a padded body bag. The body bag is readily available and doesn't cost a lot. It lets students feel what it's like to make contact with an opponent. Plus, it builds endurance and gets the heart rate up almost immediately. Your program shows you great drills for using the body bag.
  • The "bob" bag - One of the most popular drills in gyms right now is the bob bag. Students can't wait to get in the ring (or anywhere, really) and try to hit this moving target. Your program shows you four different drills you can do with this exciting bag, along with how to run a "freestyle" round that participants rave about.
  • Alternating mitts and bags - Your program shows you how to rotate up to 12 people quickly from bag routines to focus mitt work – all within a two minute round. That way, everyone gets constant variety.
  • Advanced defensive techniques - Your program includes video footage demonstrating defensive techniques during drills – including parrying, ducking, and slipping. And you also learn super-advanced techniques that professional boxers use to "get off the tracks" of an oncoming barrage of punches. Your clients will love learning about how professional boxers get out of a corner or away from the ropes.
  • The Speed Bag - Everyone wants to learn how to use the speed bag, but the programs out there today are all about fancy techniques that only the professionals know how to do. Your Boxing Fitness Institute program shows you how to teach people with NO previous speed bag experience how to work out with the speed bag and gradually build confidence. Plus: We'll show you seven exercises to give maximum variety, including an incredible exercise that includes balance, coordination, and endurance.
  • New abdominal and core exercises - Learn the Navy Seal sit up, the "ab jabbing" technique of focus mitt boxing combined with sit ups, and how to use step ups with knee kicks and punches for an incredible close to your work out.
  • Advanced Medicine Ball routines - We'll show you some innovative core exercises with the medicine balls, combining heavy bag action in one case, and foot work/agility in the other.
  • Punch Drills with the Dummy - Many gyms have a punching dummy. Your program shows you a number of drills you can use to get a great workout with this piece of equipment. Of course, if you don't have a dummy, you can do these drills with heavy bags, focus mitts, or shadow boxing.
  • Marketing insights - Our instructor gives an exclusive interview about his low-cost methods for attracting clients. You learn about his business card, which is like no other card you have ever seen and brings in a stream of clients. See how he uses every possible square foot of his gym to make more money and give a great workout. Learn about six other guerilla marketing techniques that attract new clients while costing almost nothing.

    You Will Receive

    • A NINETY MINUTE LONG DVD filled with over 30 clips showing exact routines, giving step-by-step instructions, and showing ordinary people (NOT Hollywood models) learning the routines.
    • An ADVANCED program manual with photos and step-by-step instructions. This manual includes over 150 still photos and breaks down exactly what you need to do to run a successful program.
    • One year of email support from Tony Spain and The Boxing Fitness Institute. We are here to answer any question you have about marketing or setting up a great work out.
    • Membership in The Boxing Fitness Institute, including discounts on equipment.
    • An Advanced Boxing Fitness Certificate, suitable for framing. Once you receive the materials and feel comfortable with them, you take an online test to confirm your understanding. There is no additional cost to take, or retake your test. As soon as you pass the test, you receive your Certificate.

How Long Will It Take to Get Certified?

This program is designed to get you certified quickly. All you need is a few hours to read the materials at your own pace. The materials are simple, easy-to-follow, step-by-step and include 30 video clips (about 90 minutes) to help you learn fast.

You can be certified as quickly as you want - even within a week.

How To Earn Your Certification

Simply complete the course, then take an online test (access instructions sent with your materials). As soon as you pass the test, we'll mail your certificate to you!

About The Provider: The Boxing Fitness Institute is the world's leading resource for Boxing Fitness Trainer programs. Health clubs from the USA and around the world recognize and respect our Certification.

The programs at the Institute are down to earth and practical. You will see real, regular people working out in a real workout facility. These are people who want to get in great shape like a boxer, but don't want to get in the ring and actually fight. They enjoy Boxing Fitness for cross training, self-confidence, strength, conditioning, and weight loss. They also have a great time.
Price: $237.50
More Info: Contact Us For More Information




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Keywords For This Course:
advanced boxing fitness certification



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